37 Results
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Alzheimer Disease: What it is and what can be doneAdult Health, Fitness, & SafetyJoin us for a presentation by Dr. Joseph Gaugler, an expert in Long-Term Care and Aging at the University of Minnesota. He specializes in supporting families and professionals caring for those with memory loss. Dr. Gaugler will explain Alzheimer’s disease, its impact on individuals and families, and share practical strategies for delivering exceptional care. Don’t miss this valuable discussion!2025-2026 -
Starting SoonChair YogaAdult Health, Fitness, & SafetyChair Yoga is a gentle class adapting yoga poses with a chair. This class cultivates awareness and deep relaxation through meditation, breath work, and gentle stretches all without the stress of getting up and down off the floor. The chair is used as a prop for both seated and standing poses.2025-2026 -
Community Indoor Yard Sale & Craft/ Vendor FairAdult Enriching Generations TogetherDon't miss the Spring Community Yard Sale and Craft/Vendor Fair! It's time to prepare your home for spring. Vendors and groups eager to sell their goods are strongly encouraged to join us. Come and be part of this exciting event! Registration is $20 (please bring your own tables; maximum of 3 tables per registration). If you would like Community Education to provide tables for you, there is a charge of $5 per table (maximum of 3 tables per registration). Please indicate your preference when registering. Email or call to register a table: nellis@proctor.k12.mn.us | 218-628-62932025-2026 -
Craft 'N ChatAdult Enriching Generations TogetherGrab your friends, neighbor, and/or family and do something for you, or stop putting your projects on hold, and join us for friendship, coffee, and treats. Please note, these are self-led projects. Meets the 3rd Saturday of each month. $2 per date | walk-ins welcome | pay at the door Sat | 9:00 - 3:00 pm Proctor Area Community Center | Chamber Room2025-2026
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Peggy Dembicer (flickr) (CC BY 2.0)
Creative StitchersAdult ClassesLovers of any kind of stitch are welcome to join us forconversation and friendship. Stitch the day away with like-minded people. walk-ins welcome, meets every 2nd Monday of the month2025-2026 -
Fly Tying for BeginnersAdult Enriching Generations TogetherStudents will master the art of tying their own trout flies while becoming proficient with the essential tools and techniques. Each session will build on the previous lessons, guaranteeing that students will be confident in tying independently by the completion of the class. Furthermore, students will learn how to tie various types of flies designed explicitly for successful trout fishing in this area. Please bring $10 in cash for the supply fee payable to the instructor on the first day of class.2025-2026 -
Foundations of InvestingAdult Enriching Generations TogetherThis course provides a comprehensive and accessible introduction to the fundamentals of investing. Whether you're new to the financial markets or hesitant to start, this class equips you with the knowledge and confidence to take control of your financial future. We demystify the world of finance, breaking down complex topics into clear, easy-to-understand concepts. By the end of the course, you will understand the essential reasons behind investing and possess a practical roadmap for getting started.Summer 2017 -
FutsalAdult Health, Fitness, & SafetyOpen Play! Futsal is a variant of association football played on a hard court, smaller than a football pitch, and mainly indoors. It features similarities to five-a-side football. Futsal is played between two teams of five players each, one of whom is the goalkeeper. Unlimited substitutions are permitted2025-2026 -
Headstart: College Credits for High School StudentsAdult Enriching Generations TogetherThere are numerous opportunities for high school students to earn college credits. We invite you to join us and the "College in the Schools" Director of Lake Superior College to learn about the various options available for your child, including Post-Secondary Enrollment Options (PSEO), College in the Schools (CITS), Advanced Placement (AP), and College Level Examination Program (CLEP). We will discuss the different opportunities and address any questions that you may have while guiding your middle and high school students to the next level.2025-2026 -
Investing 101: A Beginner's Guide to Building WealthAdult Enriching Generations TogetherThis course is designed to provide a comprehensive and accessible introduction to the fundamentals of investing. Whether you're new to the financial markets or have been hesitant to start, this class will equip you with the knowledge and confidence to take control of your financial future. We'll demystify the world of finance, breaking down complex topics into clear, easy-to-understand concepts. By the end of the course, you will have a clear understanding of the 'why' behind investing and a practical roadmap for how to get started.2025-2026 -
Camera Eye Photography (flickr) (CC BY 2.0)
Jeet Kune Do FusionAdult Health, Fitness, & SafetyJeet Kune Do Fusion: Jeet Kune Do, Hapkido, Tae Kwon Do, Kempo and Cane are either for defense or for offense. What I have done with Jeet Kune Do Fusion is to combine (fuse) Jeet Kune Do with Hapkido for self-defense along with some kicks and blocks from Kempo, the fighting range from Tae Kwon Do and weapon disarming from Cane. Jeet Kune Do Fusion is not only a complete stand-alone system but it will work well with other systems. This system is for adults of all ages and limitations. No special ability needed. Students may advance in this program testing fees will be due and are payable to the instructor. Any question please contact the instructor : Grandmaster Robert Howard (jkdfusion.com) (rlhmau@gmail.com)2025-2026 -
Kettlebell HIITAdult Health, Fitness, & SafetyKick your fitness into gear with this interval training approach incorporating dynamic moves using kettlebells to enhance your strength, flexibility, and cardiovascular endurance. Our experienced instructor, Lindsay Moen, will help you burn calories with this upbeat full-body work. Kettlebells will be provided but not shared. Participants should bring an exercise mat. If you can't make it the whole session, we offer a drop-in option as well - it is recommended that you have taken the class with Lindsay before, if you are choosing the drop-in option-2025-2026 -
Keys to Retire FearlesslyAdult Enriching Generations Together5 Keys to Retiring Fearlessly Do you know what the next steps are to take in order to retire? We can help. Join us for 5 Keys to Retiring Fearlessly, a free workshop with insights to help you achieve your retirement goals, by answering the following questions: Will I have enough to retire? Will my retirement income last? Are my assets protected?2025-2026 -
Knotty Carvers S'moresAdult Enriching Generations TogetherWhittle away your day by making delightful hand- carved items. Now that you have mastered the basics, you can begin to carve at your own pace while receiving assistance from those around you. You can even expect occasional freebie carving projects. $2 per date | pay at door | 1119F20 | 10:00 - 12:00PM every fourth Friday of the month Proctor Area Community Center | Community Room2025-2026 -
Knotty Carvers of the North ClubAdult Enriching Generations TogetherCarvers of all experience levels are encouraged to join this unique club that is meant to help spread the joy and passion for carving. Woodcarvers will share their stories, carve one-of-a-kind pieces and spend their morning socializing. FREE | walk-ins welcome Sat | 9:00 - Noon Proctor Area Community Center | Community Room2025-2026 -
Starting SoonLow Carb KitchenAdult Health, Fitness, & SafetyJoin us on a journey into low-carb living! A low-carb diet significantly reduces the intake of carbohydrates, which are mainly found in grains, starchy vegetables, and fruits. This dietary approach emphasizes foods high in protein and fat, while eliminating unnecessary carbohydrates from your daily meals. Dr. Mollner, a Family and Occupational Physician at Essentia Health, will provide expert advice on planning effective low-carb meals. She will share quick and nutritious recipes, suggest smart food swaps for healthier options, and provide you with a comprehensive list of essential low-carb pantry items.2025-2026 -
Starting SoonMerritt Martial Arts - Fall 2025 ProgramAdult Health, Fitness, & SafetyDevelop your physical and mental health through various Contemporary and Traditional Martial Arts training. Participants can expect to learn Martial Arts history and philosophy, plus a great workout. This session includes light contact sparring and Belt Rank Promotions for qualified candidates. There will also be an additional fee of $20 for belt rank promotions & sparing equipment. Lessons will take place on Mondays & Wednesdays at Solway Town Hall. Gold belt and up rank will be from 5:00 - 6:00 pm Beginners will be from 6:00-7:00 pm. Anyone 6 and above can participate in either session. One-hour lessons per week are $40/month. Two-hour lessons per week are $80/month.2025-2026 -
Modern HapkidoAdult Health, Fitness, & SafetyPractical Self Defense for Adults. Perfect for men and women of all sizes. No athletic abilities required. No board breaking, high kicks or tournaments. Just realistic, versatile self-protection. Nationally recognized. Nationally recognized belts and certificates. Modern Hapkido us an extremely realistic and versatile discipline of self-protection that includes an extensive variety of joint locks, pressure points, grappling and disarming techniques. The result is a comprehensive self-defense system that is enjoyable to learn, practical and most of all- 100% effective! Ideal for those individuals who do not have the time, desire or ability to commit themselves to the demanding study of a traditional martial art. Any questions please contact the Instructor: Grandmaster Robert Howard (jkdfusion.com) (rlhau@gmail.com) Occurs simultaneously with Jeet Kune Do Fusion.2025-2026 -
WaitlistNorthern Explorers- Mall of America/ IKEABus Trips: Northern ExplorersGrab your friends and family, and join us for an early holiday shopping spree at the Mall of America OR IKEA. No need to worry about winter driving because you’ll be comfortably seated on a bus and enjoying the ride. There will be plenty of time to get your shopping done and enjoy a nice lunch at one of the many restaurants featured at the Mall of America.2025-2026 -
Northern Explorers: Chanhassen Theatre - Guys & DollsBus Trips: Northern ExplorersChanhassen Theater Presents: Guys & Dolls Join your fellow explorers on a day trip to beautiful Chanhassen, Minnesota, to see the Chanhassen Theater present "Guys & Dolls," a Broadway Musical. A meal will be served at 11:15 a.m., and the show will begin at 1:00 p.m. *Guys and Dolls*, set in Damon Runyon's New York City, is a romantic comedy about gambler Nathan Detroit, who tries to fund a large craps game while his girlfriend, Adelaide, insists on marrying him after fourteen years. He seeks help from fellow gambler Sky Masterson, who ends up pursuing missionary Sarah Brown. With Frank Loesser's lively score, this show is a crowd-pleaser and offers great roles for performers of all ages.2025-2026 -
Northern Explorers: Chanhassen Theatre - White ChristmasBus Trips: Northern ExplorersChanhassen Theater Presents: Jersey White Christmas Join your fellow explorers on a day trip to the beautiful Chanhassen, Minnesota, to see the Chanhassen Theater present "White Christmas" musical. Meal will be served at 11:15 am and the show will begin at 1:00 pm. Veterans Bob Wallace and Phil Davis have a successful song-and-dance act after World War II. With romance in mind, the two follow a duo of beautiful singing sisters en route to their Christmas show at a Vermont lodge, which just happens to be owned by Bob and Phil’s former army commander. With a dazzling score featuring well-known standards including “Blue Skies,” “I Love A Piano,” “How Deep Is the Ocean” and the perennial title song, White Christmas is an uplifting, wholesome musical that will delight audiences of all ages. Chanhassen, MN | $165 includes meal, show and bus fare2025-2026 -
Open PickleballAdult Sports & RecreationPickleball is one of the fastest-growing sports, and Community Education invites everyone to play! Whether you are new to the sport, haven’t picked up a paddle recently, or you’re a veteran player, you’ll find social pickleball to be fun and engaging. All games are self-officiated, and the teams will be determined by players. Prerequisite: Players must be able to rally and keep pace at a basic level. Equipment, paddles, and balls are provided courtesy of Community Education. Due to the high-demand for district athletic facilities, all play must end promptly at 8:30 pm2025-2026 -
Open Pickleball - Bay ViewAdult Health, Fitness, & SafetyPickleball is one of the fastest-growing sports, and Community Education invites everyone to play! Whether you are new to the sport, haven’t picked up a paddle recently, or you’re a veteran player, you’ll find social pickleball to be fun and engaging. All games are self-officiated, and the teams will be determined by players. Prerequisite: Players must be able to rally and keep pace at a basic level. Equipment, paddles, and balls are provided courtesy of Community Education. Due to the high-demand for district athletic facilities, all play must end promptly at 8:30 pm2025-2026 -
Proctor Community BandAdult Enriching Generations TogetherMusic is the language of the soul. Join like minded people who enjoy creating music and sharing their passion with the community. Concert dates will be provided upon attendance. We welcome all new members who can sight read music and provide their own instruments (except percussion). Horns and Trombones are especially wanted!2025-2026