About Adult Classes
A wide variety of classes, programs and special events for individuals 18 years of age or older.
Featured
Modern Hapkido
Practical Self Defense for Adults. Perfect for men and women of all sizes. No athletic abilities required. No board breaking, high kicks ...
2026-2027
Reading Pals Volunteer Sign up (Summer 2026)
Reading Pals is a volunteer partner reading program that connects students at Hermantown and Proctor elementary schools with positive adu...
2025-2026
Core & Lower Body
Eliminate nagging aches and pains by strengthening your core and glutes, the powerhouse muscles that keep your body strong, stable, and ...
2026-2027