| Thu, Oct 2 - Nov 13 |
5 Results
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50+ Total Body Fitness
Join instructor Shannon Polson for a 45 minute strength and cardio session! Focus on a more efficient way of living with specifically designed strength exercises while increasing your endurance with light cardio. Each session includes a warmup and cool down where we'll focus on balance and flexibility. No equipment is needed; however if you have a pair of light weights, please bring them to class! No exercise experience is needed. Wear comfortable clothes, proper footwear, and bring a water bottle. Insurance discounts are not available, however UCare members can inquire on their status by calling Josalyn at 218.628.6293 -
Rosemaling
Discover the art of painting flowers and scrolls first used by Norwegian sailors who were inspired by their world travels. This group offers some friendly instruction for all levels and a variety of styles and techniques. Supplies are available for purchase. $4 drop-in per date 1105F23| Thurs | 9:00- Noon Proctor Area Community Center | Community Room -
WaitlistMotor Verso (flickr) (CC BY 2.0)AARP- Smart Driver
Since 1979, AARP Driver Safety has helped nearly 20 million people stay safe, educated and confident on the road. AARP Smart Driver course participants will learn: Proven safety strategies and valuable defensive driving skills How to stay current with the latest driving technologies The current rules of the road, specific to your community How to manage and accommodate common age-related changes in vision, hearing and reaction time Many participants may qualify for a multi-year automobile insurance discount by completing the course (check with your auto insurance agent for details). There are no tests required to pass the course. This 4 hour course is open to drivers of all ages and costs $25 for AARP members and $30 for non-members. The class will be taught by certified volunteer instructor Gretchen Zerba Lessard. As of July 1, 2024, the State of Minnesota no longer requires the 8-hour course to be taken at the beginning. The 4-hour class is now sufficient! -
Chew on This - Community Luncheons
By investing in our communities we can make magic happen! Please join us for Chew on This, a community luncheon in a fun and relaxed atmosphere designed to bring people of all ages together within the Proctor and Hermantown school districts. Whether you are a business professional, stay-at-home parent with little ones, aging adult, or community extraordinaire; we invite you to attend and network with your fellow community members. We'll provide the meal each date! -
The Medicare Maze - helping you through parts A, B, C, and D
Have you ever asked yourself the question: “How does Medicare work?” Learning the Medicare lingo is the first step in understanding how Medicare works. There are lots of letters, types of supplemental plans, and new terms to understand. Bring your questions and come prepared to learn from someone with over 25 years of experience in Medicare plans.