Chair Yoga
Chair Yoga is a gentle class adapting yoga poses with a chair. This class cultivates awareness and
deep relaxation through meditation, breath work, and gentle stretches all without the stress of getting up and down off the floor. The chair is used as a prop for both seated and standing poses.
Katrina Lund
Options
1386
Online registration is overInstructors:
- Katrina Lund
| Date | Time | Location |
|---|---|---|
| Mon, Sep 11th 2023 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Sep 18th 2023 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Sep 25th 2023 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Oct 2nd 2023 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Oct 9th 2023 | 10:00 - 11:00 AM | Proctor Area Community Center |
Map / Location
1386A
Online registration is overInstructors:
- Katrina Lund
| Date | Time | Location |
|---|---|---|
| Mon, Oct 16th 2023 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Oct 23rd 2023 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Oct 30th 2023 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Nov 6th 2023 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Nov 13th 2023 | 10:00 - 11:00 AM | Proctor Area Community Center |
Map / Location
1386B
Online registration is overInstructors:
- Katrina Lund
| Date | Time | Location |
|---|---|---|
| Mon, Nov 20th 2023 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Nov 27th 2023 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Dec 4th 2023 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Dec 11th 2023 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Dec 18th 2023 | 10:00 - 11:00 AM | Proctor Area Community Center |
Map / Location
1386C
Online registration is overInstructors:
- Katrina Lund
| Date | Time | Location |
|---|---|---|
| Mon, Jan 8th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Jan 15th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Jan 22nd 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Jan 29th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Feb 5th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
Map / Location
1386D
Online registration is over
10:00 - 11:00 AM
No class Feb 19
Su
M
Tu
W
Th
F
Sa
Price: $40.00 - per session
Instructors:
- Katrina Lund
| Date | Time | Location |
|---|---|---|
| Mon, Feb 12th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Feb 26th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Mar 4th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Mar 11th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Mar 18th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
Map / Location
1386E
Online registration is overInstructors:
- Katrina Lund
| Date | Time | Location |
|---|---|---|
| Mon, Apr 1st 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Apr 8th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Apr 15th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Apr 22nd 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Apr 29th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
Map / Location
1386F
Online registration is over
10:00 - 11:00 AM
No class May 27
Su
M
Tu
W
Th
F
Sa
Price: $40.00 - per session
Instructors:
- Katrina Lund
| Date | Time | Location |
|---|---|---|
| Mon, May 6th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, May 13th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, May 20th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Jun 3rd 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Jun 10th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
Map / Location
1386G
Online registration is overInstructors:
- Katrina Lund
| Date | Time | Location |
|---|---|---|
| Mon, Jun 17th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Jun 24th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Jul 1st 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Jul 8th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Jul 15th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
Map / Location
1386H
Online registration is overInstructors:
- Katrina Lund
| Date | Time | Location |
|---|---|---|
| Mon, Jul 22nd 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Jul 29th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Aug 5th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Aug 12th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Aug 19th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
Map / Location
1386I
Online registration is over
10:00 - 11:00 AM
No class Sep 2
Su
M
Tu
W
Th
F
Sa
Price: $40.00 - per session
Instructors:
- Katrina Lund
| Date | Time | Location |
|---|---|---|
| Mon, Aug 26th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Sep 9th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Sep 16th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Sep 23rd 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Sep 30th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
Map / Location