Chair Yoga
Chair Yoga is a gentle class adapting yoga poses with a chair. This class cultivates awareness and
deep relaxation through meditation, breath work, and gentle stretches all without the stress of getting up and down off the floor. The chair is used as a prop for both seated and standing poses.
Katrina Lund
Instructor
Past Options
1386F
Online registration is overInstructors:
- Katrina Lund
| Date | Time | Location |
|---|---|---|
| Mon, Jun 9th 2025 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Jun 16th 2025 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Jun 23rd 2025 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Jun 30th 2025 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Jul 7th 2025 | 10:00 - 11:00 AM | Proctor Area Community Center |
Map / Location
1386E
Online registration is over
10:00 - 11:00 AM
No class May 26
Su
M
Tu
W
Th
F
Sa
Price: $45.00 - per session
Instructors:
- Katrina Lund
| Date | Time | Location |
|---|---|---|
| Mon, Apr 28th 2025 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, May 5th 2025 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, May 12th 2025 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, May 19th 2025 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Jun 2nd 2025 | 10:00 - 11:00 AM | Proctor Area Community Center |
Map / Location
1386D
Online registration is overInstructors:
- Katrina Lund
| Date | Time | Location |
|---|---|---|
| Mon, Mar 24th 2025 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Mar 31st 2025 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Apr 7th 2025 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Apr 14th 2025 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Apr 21st 2025 | 10:00 - 11:00 AM | Proctor Area Community Center |
Map / Location
1386C
Online registration is overInstructors:
- Katrina Lund
| Date | Time | Location |
|---|---|---|
| Mon, Feb 17th 2025 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Feb 24th 2025 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Mar 3rd 2025 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Mar 10th 2025 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Mar 17th 2025 | 10:00 - 11:00 AM | Proctor Area Community Center |
Map / Location
1386B
Online registration is over
10:00 - 11:00 AM
No class Jan 20
Su
M
Tu
W
Th
F
Sa
Price: $45.00 - per session
Instructors:
- Katrina Lund
| Date | Time | Location |
|---|---|---|
| Mon, Jan 6th 2025 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Jan 13th 2025 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Jan 27th 2025 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Feb 3rd 2025 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Feb 10th 2025 | 10:00 - 11:00 AM | Proctor Area Community Center |
Map / Location
1386A
Online registration is over
10:00 - 11:00 AM
No class Nov 25
Su
M
Tu
W
Th
F
Sa
Price: $45.00 - per session
Instructors:
- Katrina Lund
| Date | Time | Location |
|---|---|---|
| Mon, Nov 11th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Nov 18th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Dec 2nd 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Dec 9th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Dec 16th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
Map / Location
1386
Online registration is overInstructors:
- Katrina Lund
| Date | Time | Location |
|---|---|---|
| Mon, Oct 7th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Oct 14th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Oct 21st 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Oct 28th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
| Mon, Nov 4th 2024 | 10:00 - 11:00 AM | Proctor Area Community Center |
Map / Location