Chair Yoga

Adult Classes / Adult Health, Fitness, & Safety -
2025-2026

Chair Yoga is a gentle class adapting yoga poses with a chair. This class cultivates awareness and

deep relaxation through meditation, breath work, and gentle stretches all without the stress of getting up and down off the floor. The chair is used as a prop for both seated and standing poses.

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Map/Locations
Location Map
Locations
Proctor Area Community Center
100 Pionk Dr
Proctor, MN 55810

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Katrina Lund
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Proctor Area Community Center
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1386B
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Katrina Lund
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Proctor Area Community Center
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