2 Results
-
Yoga Slow FlowAdult Health, Fitness, & SafetyAre you ready to transform your mind and body? Join us for a rejuvenating experience with Yoga Slow Flow, where tranquility meets strength. This dynamic practice combines breath, body, and props to create a powerful journey towards deep awareness and relaxation.2025-2026 -
Starting SoonChair YogaAdult Health, Fitness, & SafetyChair Yoga is a gentle class adapting yoga poses with a chair. This class cultivates awareness and deep relaxation through meditation, breath work, and gentle stretches all without the stress of getting up and down off the floor. The chair is used as a prop for both seated and standing poses.2025-2026