231 Results
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Caregiver Stroll - ProctorEarly Childhood Family EducationA unique opportunity for caregivers to meet weekly with our licensed parent educator and other caregivers to discuss questions that pop up throughout the week about parenting and child development. Topics are solely lead by participants. All children attending must be able to ride in a stroller or baby carrier. Meet at Aspirus St. Luke's Sports and Event Center walking track.Early Learning 2025-2026 -
Caregiver Stroll - ProctorEarly Childhood Family EducationA free ECFE class designed for caregivers to connect, walk, and talk while receiving support from a Parent Educator. Each session focuses on topics, questions, and real-life issues that come up throughout the week, with conversations guided by caregivers to ensure meaningful, relevant support. Children are welcome to attend as long as they can ride comfortably in a stroller or baby carrier. Meet at Aspirus St. Luke's Sports and Event Center and/or the NEW NorthStar Ford Arena walking track.Early Learning 2026-2027 -
Chair YogaAdult Health, Fitness, & SafetyChair Yoga is a gentle class adapting yoga poses with a chair. This class cultivates awareness and deep relaxation through meditation, breath work, and gentle stretches all without the stress of getting up and down off the floor. The chair is used as a prop for both seated and standing poses.2025-2026 -
Chew on This - Community LuncheonsSenior EnrichmentBy investing in our communities we can make magic happen! Please join us for Chew on This, a community luncheon in a fun and relaxed atmosphere designed to bring people of all ages together within the Proctor and Hermantown school districts. Whether you are a business professional, stay-at-home parent with little ones, aging adult, or community extraordinaire; we invite you to attend and network with your fellow community members. We'll provide the meal each date!2025-2026 -
Circle of SecurityEarly Childhood Family EducationCircle of Security strengthens the parent–child relationship by helping caregivers understand and respond to their child’s emotional needs. By supporting both exploration and comfort, it builds trust, secure attachment, and stronger co-regulation between parent and child. The Circle of Security is a visual framework for understanding attachment and is used in parent education and support programs. It helps caregivers recognize and respond to children’s needs by showing the balance between a child’s desire to explore the world and their need to return for comfort and reassurance. Within this model, the caregiver’s role is to provide both a secure base for exploration and a safe haven for emotional support. Free | Wednesdays | 8:30 - 10:00 AM Available Quarter 1 and 3 of ECFE Recommended for families with children 0-36 months. Childcare provided | Babies 0-6 months remain with caregiver.Early Learning 2026-2027 -
Civic EngagementYouth ClassesTake the leap and join us on a delightful adventure that combines learning, community service, and genuine fun. We'll create unforgettable memories that enrich our community and build strong connections. Don’t let this opportunity pass you by—let's make a meaningful impact together! We invite mentors from our community to participate in a program that connects talented middle and high school students with your life experiences and wisdom. Your support is essential! You will assist students with their homework and tutoring while sharing your unique stories. In return, students will help you in your yard, shovel snow, provide tech support for your cell phone or computer, or assist with other daily tasks to earn their Civic Engagement Credits necessary for graduation. Join us for this adventure that combines learning, community service, and fun. Together, you will create lasting memories and strengthen our community. Don’t miss out on this opportunity—let's make a difference together! If you would like to volunteer for this program, please contact Natascha Ellis at: nellis@proctor.k12.mn.us2025-2026 -
Comic CreationRailHawks Enrichment & DevelopmentEmbark on a thrilling artistic adventure with "Intro to Comic Creation," an exciting and action-packed experience dedicated to discovering the secrets of comic creation! Designed as a crash course in the captivating world of comics, this camp is a great opportunity to unleash your inner storyteller. Delve into the essentials of comic design, where you will learn the art of paneling, character creation, and storytelling. Whether you're a comic enthusiast or a newcomer, you’re in for a one-of-a-kind experience as we guide you through the basics of bringing your stories to life on the page. Ignite your child's passion for visual storytelling at "Intro to Comic Creation".2025-2026 -
Community Indoor Yard Sale & Craft/ Vendor FairAdult Enriching Generations TogetherDon't miss the Spring Community Yard Sale and Craft/Vendor Fair! It's time to prepare your home for spring. Vendors and groups eager to sell their goods are strongly encouraged to join us. Come and be part of this exciting event! Registration is $30 (please bring your own tables; maximum of 3 tables per registration). If you would like Community Education to provide tables for you, there is a charge of $10per table (maximum of 3 tables per registration). Please indicate your preference when registering. Email or call to register a table: nellis@proctor.k12.mn.us | 218-628-62932026-2027 -
Cooking with Mrs. RondaRailHawks Enrichment & DevelopmentMrs. Ronda began learning to cook at age 10 and grew up growing, harvesting, and preserving food. She brings years of restaurant experience, concession work, and large‑group cooking, along with deep knowledge of cooking, baking, prep, safety, and storage. This class teaches kids the fundamentals of preparing food and using kitchen tools safely. Students will explore new ingredients, build confidence, and expand their ideas about food through fun, hands‑on experiences. Each class date introduces a new recipe to try, or a new appliance or tool to learn to use safely and effectively. Students will read and follow recipes, interpret food labels, practice safe appliance use, sample everything they make, and bring home recipes to share with their families. Pricing includes food cost, supplies, & instructor expertise Note: Classes and food will not be adapted for specific dietary needs or allergens at this time.2025-2026 -
Starting SoonCore & Lower BodyAdult Health, Fitness, & SafetyEliminate nagging aches and pains by strengthening your core and glutes, the powerhouse muscles that keep your body strong, stable, and pain-free. In just 35 minutes, you can boost your energy, build strength, and notice a difference in your daily movements. Join me on Zoom for targeted, feel-good exercises that truly work, because strength knows no age and mobility is empowering. Intensity level: Intermediate Participants will receive the link to each class two (2) days prior to each class.2025-2026 -
Core & Lower BodyAdult Health, Fitness, & SafetyEliminate nagging aches and pains by strengthening your core and glutes, the powerhouse muscles that keep your body strong, stable, and pain-free. In just 35 minutes, you can boost your energy, build strength, and notice a difference in your daily movements. Join me on Zoom for targeted, feel-good exercises that truly work, because strength knows no age and mobility is empowering. Intensity level: Intermediate Participants will receive the link to each class two (2) days prior to each class.2026-2027 -
Starting SoonCore & Upper BodyAdult Health, Fitness, & SafetyStronger arms, improved posture, and increased energy await you! This 35-minute workout will provide the muscle burn you've been craving while simultaneously strengthening your back and energizing your entire core. You'll be able to move, lift, and live with confidence. Join me on Zoom for focused, feel-good movements that deliver results because strength knows no age, and mobility is true power. Intensity: Intermediate Equipment: Yoga mat + light/medium dumbbells2025-2026 -
Core & Upper BodyAdult Health, Fitness, & SafetyStronger arms, improved posture, and increased energy await you! This 35-minute workout will provide the muscle burn you've been craving while simultaneously strengthening your back and energizing your entire core. You'll be able to move, lift, and live with confidence. Join me on Zoom for focused, feel-good movements that deliver results because strength knows no age, and mobility is true power. Intensity: Intermediate Equipment: Yoga mat + light/medium dumbbells2026-2027 -
Craft 'N ChatAdult Enriching Generations TogetherGrab your friends, neighbor, and/or family and do something for you, or stop putting your projects on hold, and join us for friendship, coffee, and treats. Please note, these are self-led projects. Meets the 3rd Saturday of each month. $2 per date | walk-ins welcome | pay at the door Sat | 9:00 - 3:00 pm Proctor Area Community Center | Chamber Room2025-2026
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Peggy Dembicer (flickr) (CC BY 2.0)
Creative StitchersAdult ClassesLovers of any kind of stitch are welcome to join us forconversation and friendship. Stitch the day away with like-minded people. walk-ins welcome, meets every 2nd Monday of the month2025-2026 -
DASH Athleticism CampRailHawks Sports, Fitness & RecreationDASH Sports Summer Athleticism camps provide participants with an overall athleticism-building camp experience, including speed training, agility, endurance, body control/balance, quickness, strength, power, and jumping. Camp consists of many different types of physical activities, drills, and games, all tailored specifically to enhance overall athletic performance. All participants will be evaluated and timed on the first and last day of camp on several athletic tests. Campers should wear sunscreen and bring a water bottle, snack, and wear athletic clothing and shoes.2026-2027 -
DASH Lacrosse - CampRailHawks Sports, Fitness & RecreationDASH Sports Summer Lacrosse camps provide participants with a no-contact introductory experience to the game. Athletes will learn basic lacrosse fundamentals, including stick handling, cradling, passing, and shooting all in a fun, non-checking environment. This is a non-contact camp; helmets, gloves, and mouthguards are not required, but can be brought andworn. Sticks and safety lacrosse balls are provided. Participants should wear sunscreen and bring a water bottle and a snack.2025-2026 -
DASH MLS Mini Soccer leagueRailHawks Sports, Fitness & RecreationDASH Sports MLS GO Summer Soccer Mini-Leagues provide players a well-rounded soccer experience covering a broad range of soccer skills (dribbling, passing, shooting, and defense), training and scrimmages, and games. This camp consists of one day of skills training followed by 3 days of games (2 per day for a total of 6 games). Athletes should wear sunscreen and bring a water bottle and a snack (spikes and shin guards are optional). Balls are provided. Each participant may receive an MLS GO uniform with registration consisting of a jersey, shorts, and socks (Additional. $30 fee).2026-2027 -
DASH Multi-sport campRailHawks Sports, Fitness & RecreationDASH Sports Summer Multi-Sport camp includes fun skills training and games in three sports: Soccer, Basketball, and Flag Football. Key sports skills will be taught and practiced in all 3 sports so athletes will come out of camp with a great understanding of key skill components and gameplay of each sport. Camp ends with games/scrimmages the final day for each sport, where athletes can showcase their skills. Campers should wear sunscreen and bring a water bottle, snack and wear athletic shoes and clothing. All equipment is provided.2026-2027 -
DASH NFL Flag Football CampRailHawks Enrichment & DevelopmentDASH Sports officially licensed NFL flag football camps provide players with a well-rounded football experience in a little to no contact safe environment. Key elements of passing, catching, rushing, and defense will be taught and practiced daily, and players will be grouped and challenged at an appropriate level in a fun, positive environment while learning values of ‘Respect, Hustle, and Pride’. Camp ends with scrimmages/games the final day where players can showcase their skills. Each player has the option to add an official NFL Flag Jersey and flag belts to keep ($30 additional). Players that add the jersey and belts will pick the jersey of their favorite NFL team at the time of registration. Athletes should bring a water bottle and a snack (spikes/cleats, and mouthguards are optional). All other equipment is provided.2026-2027 -
DASH Pickleball CampRailHawks Sports, Fitness & RecreationPickleball is a fun sport that combines many elements of tennis, badminton, and ping-pong. DASH Sports SummerPickleball camps provide participants with an introductory experience to the game in a fun and positive atmosphere. Emphasis is on technique and game play. Key elements of serving, returning, volleys, overheads, and lobbing will be taught and practiced. Camp ends with games on the final day. Participants should wear sunscreen and bring a water bottle and a snack. Campers should bring a pickleball paddle (if you don’t have one, we will provide paddles). Balls and all otherequipment are provided.2026-2027 -
DASH Soccer - CampRailHawks Sports, Fitness & RecreationDASH Sports Summer soccer camps provide players a well-rounded soccer experience covering a broad range of soccer skills (dribbling, passing, shooting, and defense) training and skill-based games. Players will be challenged and grouped at an appropriate level while receiving instruction in a fun, positive environment while learning values of ‘Respect, Hustle, and Pride’. Camp ends with a scrimmage on the final day where athletes can showcase their skills. Athletes should bring a water bottle, sunscreen, and a snack (spikes and shin guards are optional). Balls are provided.2025-2026 -
DASH Summer Floor Hockey CampRailHawks Sports, Fitness & RecreationDASH Sports Summer Floor Hockey camps provide players with a well-rounded hockey experience covering a broad range of skills training and skill-based games. Players will be taught how to properly stickhandle, pass, shoot, and play defense in a fun and positive environment. Athletes should wear sunscreen, bring a water bottle, and a snack. Sticks and pucks are provided.2026-2027 -
DASH Summer Jr. NBA Basketball campRailHawks Sports, Fitness & RecreationDASH Sports Summer Jr. NBA basketball camps provide players with a well-rounded basketball experience covering a broad range of skills training and skill-based games. Players will be taught how to properly shoot, pass, dribble, and play defense in a fun and positive environment. Camp ends with scrimmages and games the final day, where athletes can showcase their skills. Athletes should bring a water bottle and a snack. Balls are provided. Each participant may receive a custom Jr. NBA Jersey of their favorite team with their name and number printed on the back to keep (an additional $30 fee).2026-2027