Join beloved Hermantown teacher Ms. Flynn for a welcoming introduction to sewing. Young makers will learn simple stitching, threading, and beginner pattern skills as they create fun projects they can proudly take home. With Ms. Flynn’s calm, encouraging guidance, students build confidence, try new techniques, and discover the joy of making something from scratch. No experience needed — just curiosity and creativity.

Social Security is a vital income source for many retirees. But it can be a confusing topic, and making the most of it can have a lot to do with timing it right. This workshop can help you get answers to your questions and learn what What does Social Security mean to you? When should I apply for Social Security? How can I maximize my benefits? How will this affect my spouse?

Design greeting cards that fit your style and the occasion. Everyone will go home with five greeting cards. Registration is required. ($3.00 registration fee online and $12 cash for supplies on day of class) Mail out kits will go out the day after the in-person class & the photos/video will be emailed out

An early learning experience for 2½-year-olds that supports the development of separation skills, early social-emotional learning, and emerging independence. Through playful, intentional activities and routines, children build confidence, make connections with peers, and begin learning the rhythms of a preschool day in a nurturing and supportive environment. Be sure to check the income guidelines online or in our catalog! Please note that all tuition levels will be verified and adjusted according to the submitted paperwork.

A playful early learning program designed to support children’s social skills, language development, and school readiness through engaging activities and routines. In a welcoming setting, children explore with peers, build confidence in separation and group participation, and develop early cognitive and physical skills through hands-on experiences. Be sure to check the income guidelines online or in the catalog. Please note that all tuition levels will be verified and adjusted according to the submitted paperwork.

A playful early learning program designed to support children’s social skills, language development, and school readiness through engaging activities and routines. In a welcoming setting, children explore with peers, build confidence in separation and group participation, and develop early cognitive and physical skills through hands-on experiences. Be sure to check the income guidelines online or in the catalog. Please note that all tuition levels will be verified and adjusted according to the submitted paperwork.

An engaging blend of outdoor exploration, play-based learning, and intentional routines designed to support children transitioning into kindergarten. Over the course of four weeks, students will connect with nature through hands-on activities that build social-emotional skills, early academic foundations, and confidence. Guided by licensed early childhood educators in natural settings, children will strengthen curiosity, resilience, and problem-solving while enjoying meaningful experiences with peers and preparing for the school year ahead. Maximum enrollment per site: 16 This class is intended for students entering kindergarten in the Fall of 2026

DASH Sports Basketball Tykes offer young athletes a fun and engaging introduction to the game of basketball. Through age-appropriate skill-building drills and exciting mini-games, players will learn the basics of dribbling, passing, shooting, and defense—all in a supportive and energetic environment that encourages confidence and teamwork. Athletes should bring a water bottle and wear athletic clothing and tennis shoes. Basketballs are provided. Parent participation is required for the 2–3 year old age group and recommended when needed for the 4+ year old age group.

DASH Sports Floor Hockey Tykes Camps introduce young athletes to the fast-paced and exciting game of floor hockey through fun, skill-based drills and mini-games. Campers will learn the basics of stick handling, passing, shooting, and defensive positioning—all in a positive, energetic environment that builds coordination, confidence, and teamwork. Athletes should bring a water bottle, wear athletic clothing and tennis shoes. Sticks are provided. Parent participation is required for the 2–3 year old age group and recommended when needed for the 4+ year old age group.

DASH Sports T-Ball Tykes introduces young players to the fundamentals of baseball in a fun and supportive environment. Through engaging skill-based drills and mini-games, athletes will learn how to properly throw, catch, hit off a tee, and run the bases. Our goal is to build coordination, confidence, and a love for the game while encouraging teamwork and sportsmanship. Athletes should bring a water bottle, wear athletic clothing and tennis shoes, and bring a baseball glove. All other equipment is provided. Parent participation is required for the 2–3 year old age group and recommended when needed for the 4+ year old age group.

DASH Sports Track & Field Tykes Camps introduce young athletes to the exciting world of track and field through fun, age-appropriate activities and games. Campers will explore the basics of running, jumping, and throwing events while building coordination, speed, and confidence in a positive and encouraging environment. Each session is designed to keep kids moving, learning, and having fun.

Your busy toddler is ready to discover safe and age-appropriate activities, including art, music, circle time, and sensory play. When you separate, your child will continue exploring peer relationships with the guidance of a licensed early childhood teacher. At the same time, parents gain knowledge and support from a licensed parent educator and other parents during discussion time. Topics will vary weekly and will be based on the participant's input. Ages 18-30 months by September 1, 2025 Separating

Your busy toddler is ready to discover safe and age-appropriate activities, including art, music, circle time, and sensory play. When you separate, your child will continue exploring peer relationships with the guidance of a licensed early childhood teacher. At the same time, parents gain knowledge and support from a licensed parent educator and other parents during discussion time. Topics will vary weekly and will be based on the participant's input. Ages 18-30 months by September 1, 2025 Separating

Curious toddlers and their caregivers explore self-discovery through play, movement, songs, and simple group activities. Designed to support emerging independence, language, and social skills, each session offers fun, age-appropriate experiences that encourage toddlers to interact with others and express themselves. Caregivers connect, learn strategies to support development at home, and take home practical ideas for everyday routines. Ages 18-30 months by September 1, 2026 Separating

Curious toddlers and their caregivers explore self-discovery through play, movement, songs, and simple group activities. Designed to support emerging independence, language, and social skills, each session offers fun, age-appropriate experiences that encourage toddlers to interact with others and express themselves. Caregivers connect, learn strategies to support development at home, and take home practical ideas for everyday routines. Ages 18-30 months by September 1, 2026 Separating

Have you ever asked yourself the question: “How does Medicare work?” Learning the Medicare lingo is the first step in understanding how Medicare works. There are lots of letters, types of supplemental plans, and new terms to understand. Bring your questions and come prepared to learn from someone with over 25 years of experience in Medicare plans.

Navigating care options for yourself or a loved one can feel overwhelming—this session will help you make sense of it all. Join us to learn the key differences between home health and hospice, what qualifies someone for each service, and how insurance coverage and referrals work. We’ll also explore practical ways families can support loved ones at home, including what care can be safely provided and what support professionals can offer. This class is led by the Resource Liaison for Aspirus/St. Luke’s Home Health and Hospice, who will provide clear guidance, answer your questions, and help you feel confident in understanding these important care options.

Beginner: Ready to feel stronger and more confident in the weight room? This beginner-friendly class introduces women to the fundamentals of strength training in a supportive, encouraging environment. Learn proper form, safe lifting techniques, and how to use free weights effectively. Whether your goal is to build strength, improve tone, or boost overall fitness, this class will give you the knowledge and confidence to make strength training a regular part of your routine. No experience necessary — just bring your energy and willingness to learn! Advanced Beginner: Ready to take your strength training to the next level? This advanced beginner class is designed for women who have some experience in the weight room and are ready to build on their foundation in a supportive, encouraging environment. You’ll refine lifting form, learn new techniques, and gain confidence using free weights while progressing safely and effectively. Whether your goal is to build strength, improve muscle tone, or boost overall fitness, this class will help you continue developing the skills and confidence needed to make strength training a lasting part of your routine. Come ready to move, challenge yourself, and keep getting stronger!

Open volleyball for women provides you with the opportunity to get out and play in a fun and competitive environment that fits your schedule. Grab your shoes and knee pads and get ready to hit the court and feel like an athlete! Injury prevention is important, and the first 15 minutes of each night will be focused on dynamic stretching. Teams will be divided up weekly, self-officiated, and underhand or overhand serving is allowed. 2 purchase options available: 1. annual pass $110 2. 5x play $35

Embrace a life with fewer limitations! Our Yoga Flow practices build strong joints, enhance body strength, and improve flexibility and balance. Each pose includes breathwork that energizes you, making it easier to enjoy activities with less pain. Intensity Level: All levels are welcome. Classes are held over Zoom, and you'll receive an email with your login credentials!